Newsletter

A Time Management tool you’re not expecting.

A Time Management tool you’re not expecting.

The most unnoticed Time Management tool. On my trip to Zambia in the summer of 2015, I was taught something that made my jaw drop. Anger and fear, those ugly and nasty feelings that are so difficult to let go of, actually last only 90 seconds in our bodies! What?!?!?!...

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Kick off the new season with this gift 🎁

Kick off the new season with this gift 🎁

September then and now 💕 September used to be a sad month for me back when I was little. It was the end of my summer vacation, which meant I wouldn’t see my cousins from Ronda for one entire year. And as you know, there weren’t cellphones, video-chats or anything like...

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I won the lottery on July 26!

I won the lottery on July 26!

How’s your summer going? I’ve been enjoying mine very much! I returned from my Spain trip last night, and though sleepless and with a sore throat, I felt completely recharged and filled with love and a strong sense of connectedness. As my plane was flying above the...

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Do Europeans have it right about this? Yes, indeed!

Do Europeans have it right about this? Yes, indeed!

Summer of 2018 - How do you want to remember it? At this time of the year you have the chance to take a break, relax, recharge and create some of the best memories of your life… or not. This choice becomes a tough one to consider when there’s so much work and life...

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Do you want to grow and succeed? Connect with others.

Do you want to grow and succeed? Connect with others.

Does this happen to you too? The more I talk to other business owners and top executives, the more I hear the same rules that they all practiced to become successful, and compassionate human beings. Last Thursday I attended “Strategies for Growth”, an event organized...

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The life principle most people forget to practice.

The life principle most people forget to practice.

What’s the most important life advice you would give your 12-year-old? Or anyone for that matter! My son’s homework over Spring Break is to interview three people who will respond to that question. I’m one of his three, and I’m thrilled! My mind raced as soon as he...

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How to turn a “setback” into a “breakthrough”.

How to turn a “setback” into a “breakthrough”.

Setback or breakthrough So I broke my foot. Ha! As I was falling down in the middle of a stunning landscape, I couldn’t help but think of my two options: 1) Stress out, thinking “How am I going to take care of my business, my son, and everything else? 2) Accept the...

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This is why you’re going to love saying “NO” in 2018

This is why you’re going to love saying “NO” in 2018

Happy New Year 2018! Today is for many of us a day of reflection. The excitement of an entire year ahead and new possibilities inspire us to set new goals. Keep in mind it’s equally important, maybe even more, to know when to say “no”. Samin Nosrat, a renowned chef...

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