Newsletter

Do you want to grow and succeed? Connect with others.

Do you want to grow and succeed? Connect with others.

Does this happen to you too? The more I talk to other business owners and top executives, the more I hear the same rules that they all practiced to become successful, and compassionate human beings. Last Thursday I attended “Strategies for Growth”, an event organized...

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The life principle most people forget to practice.

The life principle most people forget to practice.

What’s the most important life advice you would give your 12-year-old? Or anyone for that matter! My son’s homework over Spring Break is to interview three people who will respond to that question. I’m one of his three, and I’m thrilled! My mind raced as soon as he...

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How to turn a “setback” into a “breakthrough”.

How to turn a “setback” into a “breakthrough”.

Setback or breakthrough So I broke my foot. Ha! As I was falling down in the middle of a stunning landscape, I couldn’t help but think of my two options: 1) Stress out, thinking “How am I going to take care of my business, my son, and everything else? 2) Accept the...

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This is why you’re going to love saying “NO” in 2018

This is why you’re going to love saying “NO” in 2018

Happy New Year 2018! Today is for many of us a day of reflection. The excitement of an entire year ahead and new possibilities inspire us to set new goals. Keep in mind it’s equally important, maybe even more, to know when to say “no”. Samin Nosrat, a renowned chef...

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Try this fun Spanish tradition for New Year’s Eve.

Try this fun Spanish tradition for New Year’s Eve.

Something extraordinary happens in my native country of Spain every 31st of December at 11:59:48 pm. We do the same thing at the same time all at once (46,000,000 people!!). We eat “las uvas de la suerte” (“the lucky grapes”). This tradition goes back a century. It...

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Guess who’s Productivity’s best friend.

Guess who’s Productivity’s best friend.

How can you gain back your quality time? Sleeping. That’s how. Surprised? If it’s so simple, why aren’t we doing it? Is it because is fashionable to never stop working and “doing”? You’re not a 24/7 convenience store! The effects of sleeping less than 7 hours each...

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Thanksgiving 2017

Thanksgiving 2017

I'm so excited Thanksgiving is upon us! It's my all-time favorite American holiday. It includes so many of the things I enjoy: food, friends, family, and long conversations around the dinner table. Every morning I give thanks for three things I have or have happened...

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Are you craving “Me time”? Prioritize and Breathe.

Are you craving “Me time”? Prioritize and Breathe.

A-ha! Looking at the ocean this past weekend reminded me of the importance of putting aside all my to-do’s and taking some “me time” once in a while. Do you ever take a break? And is it often enough? You’re supposed to do it daily! Let me share with you the “how to”...

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