I can’t help if you don’t let go.

I can’t help if you don’t let go.

First things first: are you staying healthy? Things are getting a little out of hand and I very much hope that you’re taking care of yourself. We all need you! Today I want to share with you an extraordinary conversation I had with a client a few days ago. For privacy...
Let’s get a bit personal today 😀

Let’s get a bit personal today 😀

Covid-19 has been a wake-up call for most of us, or at least a reminder of what’s important in life. Our routines and life can be taken away in a moment. It isn’t about “doing, doing, doing”, but about enjoying every second that we get to breathe. Let’s make the best...
How to combine art, wine tasting and exercise!

How to combine art, wine tasting and exercise!

Finally!! We’re just a few days away from being able to go back out again and mingle with the people we love. Yes, it won’t be the same as it used to be (for now), but it’s still better than being home every single day. I’m sure we can agree on that! I encourage you...